
Effective Knee Pain Treatment & Physiotherapy in Malaysia – Get Back to Pain-Free Living!
Expert Physiotherapists Specializing in Knee Pain Relief, Injury Rehabilitation, and Long-Term Recovery
📍Available in TTDI, Bangsar, Puchong, KL Ampang, Cheras, Kota Damansara, Puncak Alam

- Affordable fee
- Treat the root cause
- Effective treatment

Common Symptoms
of Knee Pain
Don’t ignore these warning signs; early intervention can help prevent further damage. Take control of your knee health today—book a consultation now and start your journey to pain relief!

Feel weak when getting up from squat

Crepitus / cracking sounds in knee cap

Varicose vein

Feel weak to go up stairs

Cramp over both calves at night
Here's what you get at

Expert Physio Consultation
Pinpoint what’s really causing the pain & solve with the advice and direction of an Expert Physiotherapist.
Specialised 360° Kinetic Chain Examination
Find the root cause of what’s causing you pain and identify the bad habits that may be stopping you from living a pain-free life.
BENPHYSIO™ Custom-Tailored Manual Therapy
Regain your range of motion, feel looser and get instant pain-relief as we use soft tissue techniques & trigger point therapy to break up scar tissue.
BENPHYSIO™ Signature Myofascial Release
Accelerate Healing , relieve pressure on joints and reduce inflammation so your body can begin to heal and start a pain free lifestyle.
Why you should trust us? Because we have solved
We have over 1000 positive Google Reviews
EXCELLENT Based on 207 reviews David Vanquaethem2022-12-09Trustindex verifies that the original source of the review is Google. I arrived yesterday in Kuala Lumpur and they could already help me today. Super friendly staff and they are really professional Shalley Yim2022-12-09Trustindex verifies that the original source of the review is Google. Came in with pretty bad back pain, someine recommend me to Ben's Physio. Suzane, the physio attending to me, was very knowledgeable and helped relieve my pain immediately while giving me stretches to help me when at home. I will definitely coming back! Syazwanie Mohamed2022-12-08Trustindex verifies that the original source of the review is Google. I’m suffering for prolapsed intervertebral disc. After months of suffering with severe headache, neck and upper back pain, i went there to see if there is anything they could do to relieve it. 1st experience with Benphysio, attended by physiotherapist Wei Wang. He’s really knowledgeable, helpful & professional. Super impressed with the way my problem being analysed. He explained underlying causes that contribute to my problem, so i could understand what need to be corrected. Besides, he guide me with some home exercises .. All i can say, they’re really expert in their fields. I would highly recommend them to anyone in need of physio treatment. SiokEu Khoo2022-12-08Trustindex verifies that the original source of the review is Google. I had chronic shoulder ache for more than a year and I consulted Ben. He diagnosed the problem, ironed out the tight muscles and taught me some stretches which are so so effective. I am so thankful and happy, and have recommended some friends who are also so happy with the outcome of their treatment with Ben. I highly recommend Ben! Yip Kiyori2022-12-08Trustindex verifies that the original source of the review is Google. Physician nei wang explained well about the caused of neck and back pain. First seasons done, my pain getting better. . Kierstan Khoo2022-12-04Trustindex verifies that the original source of the review is Google. excellent!! 🙂 Simon Chin2022-12-03Trustindex verifies that the original source of the review is Google. good service Yong Aik Chin2022-12-03Trustindex verifies that the original source of the review is Google. The environment is comfortable. Physiotherapist is very patience and professional.
Knee Pain is not due to cartilage

Quadriceps Muscles
– Going up stairs pain
– Weak to go up stairs
– Grinding sounds when stand up from low chair
– Need hand support to get up from squatting

ITB Iliotibial Band
– Outer knee pain during landing phase
– Coming down stairs pain
– Coming down stairs sideway/backward
– Outer knee swelling

Popliteus muscle
– Severe pain
– Pain derived from behind the knee
– Cannot weight bearing onto knee
– Cannot fully bend the knee
– Knee cannot fully straighthen

Pes Anserinius
– Feel very warmth inner knee
– Feel stiff in morning at inner knee
– Feel relief after some movements
Commonly happens to

Sports Players
– Golf
– Badminton
– Tennis / pickle ball
– Runners / marathoner
– Gym workout

Retirees
– Morning walk
– Hiking
– Tai qi

Occupational Hazard
– Teachers
– Hawkers / waiters
– High heels
– Mothers in kitchen

Deformity
– Bow legged

Why Choose Us?
Feel Pain-free Relief & Happiness

Why Choose Us?
Individually Tailored & Effective Treatments

Why Choose Us?
Heal Quickly & Avoid Surgery with Advanced Healing Methods

How Specialised Hands-On Physiotherapy Works To Relieve Pain
The Specialised Hands-on Physiotherapy is a form of non-invasive treatment that uses a wide range of soft-tissue techniques that loosens up your joints and relives pain.
By doing so, pain in the painful areas start to subside. As a result, your body’s natural healing process is accelerated, reducing pain and inflammation from the first session.
As an externally applied treatment, it is extremely comfortable and there is no down time needed – which means you get to return to work and normal daily activities right after!

STEP 1: INITIAL DETAILED CONSULTATION
Be greeted warmly by our friendly therapists who will make you feel right at home!
In-depth review of your symptoms and injury history with our expert physiotherapists.
Get crystal clear on the root cause of your pain and how to resolve it once & for all.

STEP 2: ASSESSMENT & TREATMENT
Physical examination of your condition will be performed to assess for possible injuries or safety concerns.
Get a personalised treatment that is tailored to your needs, combining manual therapy, spinal & joint manipulations & more.
Experience our Specialised Hand-on Physiotherapy and a range of other advanced healing treatments

STEP 3: EXPERT'S REPORT & RECOMMENDATIONS
Get a customised action plan which will be discussed with you to help you reach your recovery goals.
Detailed assessment of your pain level & condition after your first session.
Get peace of mind as you leave with and a clear road map & plan to improve your condition.
Frequently Asked Questions
Knee pain can be caused by a variety of factors, including:
- Injuries (e.g., ACL tears, meniscus tears)
- Arthritis (e.g., osteoarthritis, rheumatoid arthritis)
- Overuse or repetitive strain
- Poor posture or alignment
- Aging or wear and tear
- Obesity or excess weight
Physiotherapy is a highly effective treatment for knee pain. Our physiotherapists:
- Assess the root cause of your pain
- Create personalized treatment plans
- Use techniques like manual therapy, stretching, and strengthening exercises
- Provide guidance on pain management and prevention
- Help you regain mobility and improve your quality of life
No, you do not need a referral to visit a physiotherapist. You can book an appointment directly with us for an assessment and treatment.
Recovery time depends on the severity of your condition, your overall health, and how consistently you follow your treatment plan. Some patients see improvement in a few weeks, while others may require longer-term care for chronic conditions.
During your first session, our physiotherapist will:
- Conduct a thorough assessment of your knee pain
- Discuss your medical history and symptoms
- Create a personalized treatment plan
- Begin treatment, which may include exercises, manual therapy
Our Team






Benphysio is trusted by more than 10,000 patients over the years, and we strongly believed that if diagnosis is wrong, all treatment will not be effective.
We’re also an award-winning, leading hands-on physiotherapy provider(a.k.a “human mechanic”) in the region, helping our clients to treat the root cause of any pain.






